How Orthotics Can Help Relieve Bunion Pain

by | Jun 12, 2025

Bunions can cause more than just a bump at the base of your big toe—they can lead to daily discomfort, mobility issues, and frustration when shoes no longer fit right. At Tony Martin Limb and Brace in Tucson, AZ, we understand how bunions affect your life—and we’re here to help with custom orthotic solutions that offer real relief.

What Are Bunions?

A bunion, or hallux valgus, is a misalignment of the big toe joint that creates a bony protrusion on the side of the foot. Over time, the big toe may drift inward toward the other toes, causing joint pain, swelling, and difficulty walking.

Common causes of Bunions include:

  • Genetics
  • Poor-fitting shoes
  • Overpronation or flat feet
  • Arthritis or joint instability

While surgery is an option for severe cases, custom orthotics are a non-invasive way to manage bunion pain and slow progression—without downtime or recovery.

How Orthotics Help With Bunions

At Tony Martin Limb and Brace, we craft custom orthotics designed to address the root causes of bunion discomfort. Here’s how they work:

1. Redistribute Pressure Away from the Bunion

Orthotics provide strategic cushioning and contouring to offload pressure from the big toe joint. This reduces inflammation and friction, especially during walking or prolonged standing.

2. Correct Biomechanical Imbalances

Many bunions are caused or worsened by foot misalignment—like overpronation (inward rolling of the foot). Orthotics support your arches and stabilize your gait to correct these imbalances and protect the joint.

3. Improve Gait and Balance

Bunions often lead to changes in how you walk, which can cause pain in your knees, hips, or lower back. Custom orthotics promote even weight distribution and help prevent these secondary issues.

4. Prevent Further Deformity

By supporting proper foot structure, orthotics can slow the progression of bunions and reduce the risk of developing related problems like hammertoes, calluses, or corns.

5. Comfortable, Shoe-Friendly Design

Our orthotics are designed to fit comfortably in a variety of footwear, including wider shoes often recommended for bunions. You don’t have to sacrifice comfort for support.

Why Choose Tony Martin Limb and Brace?

We’re a family-owned, Tucson-based clinic, not a national chain. That means you get personalized attention, in-depth evaluations, and orthotic solutions tailored to your unique needs—not a one-size-fits-all insert.

Our experienced team will work with you and your healthcare provider to create a custom plan that supports your mobility and comfort long-term.

Don’t Let Bunions Slow You Down

Bunions can worsen if left unaddressed—but you have options. Custom orthotics from Tony Martin Limb and Brace can relieve pain, improve mobility, and help you stay active without surgery.

 

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