Orthotics For Plantar Fasciitis
Plantar fasciitis typically occurs as a result of the foot flattening. This flattening of the arch makes the foot appear larger, sometimes resulting in individuals going up a shoe size. The foot itself hasn’t grown – it’s merely extended in length due to the stretching of the plantar fascia. This stretching affects the structural integrity of the foot, leading to pain in both the heels and arches of the feet.
One of the best ways to alleviate the burden on the foot is by essentially replacing what is missing – the structure of the arch. Orthotics can be a valuable solution for people struggling with the discomfort of plantar fasciitis.
Addressing Concerns Specific To Plantar Fasciitis
Since plantar fasciitis is the weakening and lengthening of the arch of the foot, special considerations need to be made for the deformity of this space. The best way to address plantar fasciitis is by replenishing the arch of the foot, and many people find that a properly designed orthotic insert is the best route to relief.
How Proper Orthotics Reduce Heel Pain
Proper orthotics reduce plantar fascia pain by providing support to the fallen arch. A custom orthotic device is designed to lift and support the area of the foot that has weakened and lengthened, lifting the foot back up to its original position and helping the body maintain the correct weight distribution. When an individual with plantar fasciitis steps down on a custom fit orthotic device, the foot conforms to a position most like the natural position of an individual with healthy arches.
Why Some Orthotics Don’t Work For Plantar Fascia Discomfort
Orthotics only work for plantar fascia discomfort if the arch in the orthotic device sits at the right height and depth. Improperly fitted devices or over the counter solutions cannot adapt properly to the negative space, as it’s different for each individual. Orthotics that don’t properly fill this gap won’t be effective because they cannot provide the direct support necessary to alleviate the pain or prevent the problem from worsening. With improperly fitted orthotics, the foot will continue to flatten as the arch continues to fall.
Using Science To Create Orthotics For Plantar Fasciitis
Early tests used legs donated to science to establish the best stylization of orthotics for plantar fasciitis. The only orthotic devices that showed promise when applying weight to the foot were those that were designed to fit perfectly within the arch of the foot, raising the fallen structures. Orthotics for plantar fasciitis need to seamlessly bridge to the arch of the foot without any gaps, as perfect conformity is the only thing to correct the position of the foot.
How The Process Works
In order to create an accurate and effective orthotic device for an individual with plantar fasciitis, scans or casts of the foot must first be made. These casts or scans need to be taken from the foot while it’s at rest, as putting weight on the foot will deform its natural shape. This process needs to be conducted by an expert who can properly position the foot for the highest amount of accuracy.
After the scans or casts come back, the directive to create a tightly conforming orthotic specific to the foot begins. It is crucial not to create an arch that’s too low – if it isn’t high enough, the orthotic won’t do its job. Plantar fasciitis requires a total contact orthosis, and while these are sometimes uncomfortable to get used to, they are the only design that offers proven results.
Are Orthotics Necessary To Treat Plantar Fasciitis?
Custom orthotics provide relief for everyday plantar fasciitis pain, making them the best solution for individuals with chronic recurring pain in the arches and heels of the feet. While they do work wonderfully, people with infrequent or occasional plantar fascia discomfort may find that a high arched readymade orthotic for short term use will help them navigate a bout of pain. Always talk to your medical care professional and an orthotics specialist when deciding which remedy is best for you.
Why Do Custom Orthotics Perform Better Than General Fit Orthotics For Plantar Fasciitis?
Most general fit orthotics for plantar fasciitis are only designed to treat mild cases. People with significant plantar fasciitis are unlikely to find relief from a prefabricated piece designed for someone with a stronger arch. The weaker the arch of the foot and the more progressive the lengthening of the foot has become, the less likely a patient will be to find a prefabricated device that suits their needs.
Finding A Skilled Orthotics Provider
Custom fits and personalized care are of the utmost importance for people seeking plantar fasciitis orthotics. We have the experience necessary to create special orthotics that cater specifically to an individual’s needs. Contact us if you’re exploring orthotics as a solution to your heel pain.